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HAPPI.BODY

Happi.body is filled with fascinating insights. You can learn all sorts of new facts about health, food and positive psychology to boost your daily energy. What could alternative medicine do for you and what is it all about? Discover how to strengthen your body with ancient Chinese exercises or explore the real and accessible fountains of youth. Kristin Neff shares her wisdom on self-compassion and John Friend talks about the importance of resilience. Other features include healthy recipes that celebrate the use of vegetables, practices for breathing and insights into how the moon influences us and our moods and behaviour. Happi.body – a rich and vibrant magazine that brings together everything you need to learn to love your body, mind and soul…

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